Wellness

How to banish the post-festival blues

As the final summer festivals take place, we speak to Hotpod Yoga co-founder Nick Higgins about how to restore and refuel after 5…

Life

Astrology 101: Q&A with Gahl Sasson

Want to understand why the moon has such an affect on your mood and emotions? Or how to work out your cosmic chart?…

Life

Plant power: A beginner’s guide to essential oils

With healing plant remedies becoming ever more popular, we spoke to essential oils educator Tara Walsh to find out exactly where to start…

Fitness

What exactly is Kundalini yoga?

Ever wondered how Kundalini yoga differs from your usual Vinyasa or Yin-style class? Kundalini teacher Trish Whelan helps us understand a little more…

Life

Will the stars align for you in 2019?

Wondering what the planets have planned for you this year? Make 2019 your best year yet with LA’S leading astrologist Gahl Sasson at…

Travel

Eight things to consider when choosing a yoga retreat

We’re incredibly fortunate to have an abundance of yoga retreats to choose from, both in the UK and in more exotic locations. That…

Fitness

Celebrate National Yoga Month with these three events

Bored of your usual yoga class? We’ve found three amazing yogic experiences in September which fuse fashion, food, music and dance, so you…

London

Our guide to the best free fitness classes

Fitness needn’t break the bank. From running clubs and HIIT to yoga and barre, we’ve put together a list of our favourite free fitness classes…

Fitness

Yoga festival: book now for Soul Circus 2018

Longing for those balmy summer days spent covered in glitter? Treat future-you to a Soul Circus yoga festival ticket and start looking forward…

Fitness

Lululemon x Ourmala come together for a morning of charity …

Listen up London! Go gather your fellow yogis this Saturday 30 September for a beautiful practice at London’s Migration Museum with Lululemon and Ourmala They…

Fitness

Join us in the world’s first Mindful Triathalon: Wanderlust 108

Wanderlust 108 is the kind of triathlon we can get behind. Expect a 5k run, outdoor yoga, guided meditation and organic food at the…

Fitness

Hotpod yoga in Brixton: tried, tested and sweated

Hot yoga has never been so accessible with inflatable heated cocoons springing up all over London. We went to check out Hotpod Yoga…