Life

Plant power: A beginner’s guide to essential oils

With healing plant remedies becoming ever more popular, we spoke to essential oils educator Tara Walsh to find out exactly where to start…

Travel

Eight things to consider when choosing a yoga retreat

We’re incredibly fortunate to have an abundance of yoga retreats to choose from, both in the UK and in more exotic locations. That…

Home

January round-up: pancakes, weights and meditation

As we wave goodbye to January check out the top 3 things that helped us survive the cold, grey weather and miserable tube strikes……