Life

Plant power: A beginner’s guide to essential oils

With healing plant remedies becoming ever more popular, we spoke to essential oils educator Tara Walsh to find out exactly where to start…

Fitness

What exactly is Kundalini yoga?

Ever wondered how Kundalini yoga differs from your usual Vinyasa or Yin-style class? Kundalini teacher Trish Whelan helps us understand a little more…

Travel

Antigone’s yoga retreat in Cyprus

When the stresses and strains of London life becomes too much, a yoga retreat is just the antidote. Expect rest,¬†relaxation & lots of…

Beauty

Garnier Ultimate Blends health and wellbeing pop-up

To celebrate its 35th birthday, Garnier Ultimate Blends opened up shop in London’s Soho for a weekend immersed in health, beauty and wellbeing.…

Home

January round-up: pancakes, weights and meditation

As we wave goodbye to January check out the top 3 things that helped us survive the cold, grey weather¬†and miserable tube strikes……