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How to set goals & stick to them

Did you stick to your New Year’s resolutions in January? If you failed at the first hurdle, this guide to setting goals could help……

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January round-up: pancakes, weights and meditation

As we wave goodbye to January check out the top 3 things that helped us survive the cold, grey weather and miserable tube strikes……

Fitness

BOOM Cycle: Friday night has never felt so good

Bike. Beats. BOOM! Brunch n Grind booked into BOOM Cycle to see if they could pedal their way into the weekend with an immersive…

Fitness

Barre workout review: what’s the deal?

  Brunch n Grind dropped into Frame Victoria’s Barre workout to see if they could plié their way through the 60 minute ballet-inspired class…

Food

Be:Fit London Supper Club

Looking to meet like-minded women that share your passion for food and fitness? Brunch n Grind went to The Social Pantry with Be:Fit London…

Food

Counter: Vauxhall’s sleekest brunch spot

  Gather the squad and banish those January blues with a bottomless brunch at Vauxhall’s chic brasserie Counter. Just don’t spread the secret too…

Fitness

Flow in the Dark yoga: Kelly Brooks

What happens when you take one of London’s hottest yoga instructors, combined with deep house music and a whole lotta rave paint? Read…

Food

MUD café: Tooting’s best brunch spot

Impress your weekend brunch date with a trip to MUD café in trendy Tooting. With delicious coffee and Instagram worthy food, you won’t…