Fitness

Gemma Atkinson shares her fitness & brunch tips

We hit the slopes at Chelski with FitWater¬†ambassador Gemma Atkinson to talk all things hydration, fitness, brunch and, of course, Strictly Come Dancing…

Travel

Solo travel: dipping your toe into the unknown

Full-time Public Relations expert and part-time yogi, Lauren Quilty tells us why you should experience solo travel and leave your comfort zone behind……

Life

Astrology 101: Q&A with Gahl Sasson

Want to understand why the moon has such an affect on your mood and emotions? Or how to work out your cosmic chart?…

Life

Plant power: A beginner’s guide to essential oils

With healing plant remedies becoming ever more popular, we spoke to essential oils educator Tara Walsh to find out exactly where to start…