Fitness

What exactly is Kundalini yoga?

Ever wondered how Kundalini yoga differs from your usual Vinyasa or Yin-style class? Kundalini teacher Trish Whelan helps us understand a little more…

Life

Will the stars align for you in 2019?

Wondering what the planets have planned for you this year? Make 2019 your best year yet with LA’S leading astrologist Gahl Sasson at…